Sunday, October 14, 2012

Balsamic Glazed Salmon and Asparagus

I have never really been a big fan if salmon until now. I don't know why just never really liked the taste. I love this recipe and so does my youngest daughter, she is only a year and a half.


1 Salmon fillet
10-12 pieces of asparagus
4 tablespoons balsamic vinegar
Salt and Pepper
1 tablespoon coconut oil


Heat small saute pan with oil. Place asparagus in the pan and cook about 5-6 minutes or until tender. Salt and pepper to taste. Salt and pepper salmon fillet and place in hot pan. Cook about 3 minutes then flip, after about 2 minutes pour balsamic in pan. Then remove salmon and let the balsamic reduce about 45 seconds. Place asparagus and salmon on plate and pour balsamic over top.

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